When it comes to improving libido, testosterone levels, erectile function, and male fertility, Tongkat Ali is one of the first names that people take. Tongkat Ali is a herbal supplement extracted from a plant found commonly in Southeast Asia. The plant is popularly known as Eurycoma Longifolia or Long Jack. Another name Fadogia Agrestis is now starting to gain some recognition in the male health domain. Fadogia Agrestis is a shrub native to Nigeria, which is claimed to have similar effects and purposes as Tongkat Ali, vis increasing testosterone levels and endurance. However, since this herbal supplement is still not very well known, there have been no scientific studies to back its efficacy claims.
Studies known to have been conducted to test the potency of Fadogia Agrestis have primarily been conducted on animals like mice, on whom the herb has shown promising results. Some consumers who have tried this herbal supplement also claim that it may produce even better results than Tongkat Ali.
Considering the similarity of both these herbal supplements, many have wondered whether it would be a good idea to combine the two. Would combining Tongkat Ali and Fadogia Agrestis work even better, or can it have any side effects? Who stands to benefit from these supplements? Let’s find out.
Benefits of Tongkat Ali and Fadogia Agrestis
There are many benefits to Tongkat Ali and Fadogia Agrestis, and a lot of these benefits overlap. For example:
- Both Tongkat Ali and Fadogia Agrestis help in increasing energy and relieving stress.
- Both these supplemental herbs help with increasing testosterone levels which in turn help in increasing body muscle mass and strength.
- Both the herbs help in curing male infertility and decreasing libido.
- Both the herbs help in increasing endurance.
Apart from these benefits, Tongkat Ali is known to have other applications and uses as a medicinal herb as well, in use for centuries in the Southeast Asian region. Whether or not Fadogia Agrestis has similar benefits is not yet known due to the current lack of research and knowledge about this herb. Tongkat Ali is known for having medicinal benefits, including:
- Curing or helping in relieving bacterial infections.
- Helping to improve fever or fever-like symptoms
- Helping cure malaria
- Relieving Anxiety
There are even more known benefits of this herb which have led to its popularity around the world. Fadogia Agrestis may or may not have these benefits as well; however, the same can only be revealed through research.
Who stands to benefit from these two products?
The question of who stands to benefit from using Tongkat Ali and Fadogia Agrestis is quite common. With a lot of people buying these products and a lot of promotional work going on to encourage more people to opt for these natural supplements rather than synthetic or chemical pharmaceutical drugs, the question of whether or not it is suitable for you has become very common.
Many people are researching the benefits of these products and wondering whether they should try them out or if there is some specific class of people who stand to benefit from them. Well, as far as consumption of these supplements goes, anyone can consume them as there are very minimal side effects to these drugs. However, potential consumers must observe certain precautions. For example, older adults who are taking daily medication for comorbidities like high cholesterol, diabetes, etc., would want to consult their health provider before consuming these supplements.
To answer the question of who stands to benefit the most from using these supplements, men suffering from decreased testosterone levels and athletes stand to benefit highly from these supplements. Both Tongkat Ali and Fadogia Agrestis are known primarily for increasing libido and enhancing testosterone levels. Bodybuilders who wish to include herbal supplements rather than chemical protein shakes also stand to benefit highly from these supplements as increased testosterone production is seen as a contributing factor in improving muscle mass.
Can Tongkat Ali and Fadogia Agrestis be combined?
As far as research goes, very little attention has been paid to understanding what Fadogia Agrestis really is and what are the possible expectations from its combination with other drugs. However, based solely on the individual experience of people who have tried to combine the two herbal supplements to see if it increases their efficacy, there seem to be no harmful side effects of combining both the supplements.
Speculations of possible side effects arise from the fact that there are recommended amounts of dosages of both the products. For example, quite a bit of research has been put into understanding Tongkat Ali, and as a result, the daily recommended consumption for this supplement is 200-1500 mg. While no such scientifically-backed recommendations are present for Fodagia Agrestis, manufacturers have recommended a daily intake of 1000 mg of this supplement. Since it is strongly advised not to consume more than the daily recommended amount of Tongkat Ali, it is only natural to wonder whether taking a similar supplement in addition to this would cause any side effects.
So far, the answer is no. Combining the two drugs in their daily recommended doses has not been found to cause any harmful side effects. In fact, you can even find a lot of Natural Supplements that combine both these herbs and sell them together. Most commonly, the combination is available in the form of a capsule or as a mixed powder.
Both Tongkat Ali and Fadogia Agrestis have their benefits, and consumers of either of these would find the possibility of combining the two intriguing. Whether this combination has the same or similar result for every consumer is currently uncertain and essentially a question open to experimentation. Some individuals claim to see better results than others. They can be exceptional cases, or perhaps there are specific parameters that play a role in defining how much effect these herbs would have on certain types of people. With so many questions revolving around these supplements, there is a need for a lot of research. Until then, all those curious can conduct their research and decide whether they wish to try this out.